|
Mon |
Tues
|
Wed |
Thur |
Fri |
Sat |
Sun |
|
|
7-8.15a |
|
7-8.15a |
|
|
|
|
|
Vinyasa
Aiyesha
(all levels) |
|
Vinyasa
Aiyesha
(all levels) |
|
|
|
|
9-10.15a |
9-10.15a |
9-10.15a |
9-10.15a |
9-10.15a |
9-10.15a |
9-10.15a |
Funyasa™
Natalie
(all levels) |
Vinyasa
Ian Darrah
(all levels) |
Hathavidya
Will
Duprey
(level 1) |
Vinyasa
Ian Darrah
(all levels) |
Funyasa™
Natalie
(all levels) |
Vinyasa
Joan
Varini
(all levels) |
Skanda
Gabriel
Axel
(all levels) |
|
10.30-11.45a |
10.30-11.45a |
10.30-11.45a |
10.30-11.45a |
10.30-11.45a |
10.30-12p |
10.30-12p |
YOGA
BASICS
Loree
(level 1) |
Anusara®
Christy
Nones
(all levels) |
Gentle
Stretchy
Loree
(level 1) |
Anusara®
Christy
Nones
(all levels) |
YOGA BASICS
Loree
(level 1) |
YOGathletA®
Cat
(level 2-3) |
Funyasa™
Natalie
(all levels) |
|
12-1.15p |
12-1.15p |
12-1.15p |
12-1.15p |
12-1.15p |
12.30-2p |
. |
Gentle
Stretchy Kira Miska
(level 1)
|
Mamaste™
Pre-Natal
Vanessa |
Vinyasa
Vanessa
(all levels) |
Vinyasa
Vanessa
(level 1) |
Vinyasa
Vanessa
(all levels) |
Anusara®
Inspired
Jason
(level 2-3) |
|
|
. |
1.30-2.45p |
** 2-4p
** |
|
. |
2.15-3-30p |
. |
|
|
Post-Natal
"Baby & Me"
Vanessa |
!! Teachers' Practice !!
Will
Duprey
(teachers only) |
|
|
Mamaste™
Pre-Natal
Vanessa |
|
|
. |
4.30-5.30p |
. |
4.30-5.30p |
5.30-6.30p |
. |
. |
|
|
Kids'
Martial Arts
(ages 7-12)
Michael |
|
Kids'
Martial Arts
(ages 7-12)
Michael |
Community
Class
(by donation) |
|
|
|
6-7.30p |
6-7.30p |
6-7.30p |
6-7.30p |
. |
. |
6-7.15p |
Funyasa™
Natalie
(all levels) |
Anusara®
Beginners
Jason
(level 1) |
Funyasa™
Natalie
(all levels) |
Anusara®
Inspired
Jason
(level 1-2) |
|
|
Gentle Stretchy
Loree |
|
7.45-9p |
7.45-9p |
7.45-9p |
7.45-9p |
. |
. |
. |
Meditation
Kelsang Norbu
($10 cash only)
|
Restorative
Will
Duprey
(level 1) |
Yin Yoga
Deborah
(level 1) |
Yoga
Nidra
Will Duprey
(all levels) |
|
|
|
Rates
|
Single Drop-in (regular yoga class) |
16 |
|
Pre-Natal Drop-in |
20 |
|
Meditation
(class cards don't apply) |
10 |
|
Teachers' Practice (teachers
only, please!) |
10 |
|
5 - Class Card |
75 |
|
10 -
Class Card |
140 |
|
Monthly Unlimited |
155 |
|
Kid's Monthly Karate Pass |
100 |
|
3-Month Unlimited Class Card |
400 |
|
Private Session, one hour |
100 |
~a word about the class packages &
passes~
**** the 5-& 10-Class Cards expire after six months- please
notify us if you need extra time ****
***Pre-Natal and Post-Natal "Baby & Me" class cards last
for five weeks***
**Monthly Unlimited passes are for just one person, but you're welcome to
share 5 & 10-class cards w/ family & friends **
*we happily welcome your Groupons, but remember
they apply just to regularly scheduled yoga classes,
not Special Events, Workshops, Community
Classes, Kids' Karate or Pre/Postnatal Sessions*
~we accept cash, checks, Visa, Mastercard & American
Express~
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