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“Playful Partners” Judy Wyatt
& Marion Robinson are at it again! These joyful,
creative island spirits will weave their intricate
knowledge of yoga & massage into another exquisite,
delightful partner workshop! They’ll guide us with
simple and effective thai massage and partner yoga
techniques to enhance flexibility, build trust and
support each other, a great reminder of the soothing
power of touch, just in time for Valentines’ Day!
Join us for champagne & raw vegan chocolates from
THRIVE afterwards!
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For years, Ian Hyman (DJ Hyfi) has been on the road,
spinning for yoga classes, workshops, festivals and
conferences around the continent, giving up a live,
soulful mix of unpredictable electronica, from deep
ambient tunes to ecstatic Jungle Drum & Bass. He’ll
bring his art onto your mat at Dharma Studio,
joining forces with the Unstoppable Cat Haayen, who
will lead you through a joyous, challenging
YOGathletA™ practice. Together once
again they’ll combust yoga and the sonic arts,
serving up a deep fusion of sound & movement... COME
AND GET IT. |
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to
learn more visit:
yogaDJhyfi.com
&
YOGathletA.com |
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If you haven’t experienced the
nurturing combination of Loree Shrager’s gentle
stretchy yoga and Michelle Hurtado’s other-worldly
music, then clear your calendars this Saturday and
treat yourself to some well-deserved magic. With
minimal interference in your reverie, Loree will
lead you through a restorative yoga class, as
Michelle lulls your soul into a deeply relaxed
state. This combination has to be experienced to be
believed. Don’t miss it!
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The Third Eye (Ajna)
Chakra is said to be our source of spiritual
insight, intuition, imagination and inner wisdom,
seeing beyond the material world, enhancing our
ability to think clearly. Areas associated
with this energetic center
include the forehead, temples, eyes, nose,
ears, brain and the pituitary & pineal glands.
When this center is unbalanced, we may suffer from
nightmares, panic attacks, racing thoughts,
difficulty focusing, headaches and even strokes.
With a balanced third-eye chakra, we're in touch
with our intuition and can more clearly hear our
inner voice and connect with our inner wisdom. |
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Full Schedule Sept - May
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Sept 17th, 2011 |
Root Chakra- source of basic health, vital
force and relationships |
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Oct. 8th, 2011 |
Sacral Chakra- source of creativity,
inspiration, sexuality and morality |
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Nov. 19th, 2011 |
Solar Plexus- source of personal power,
energy, self control, self-esteem and
willpower |
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Dec. 10th, 2011 |
Heart Chakra- source of forgiveness,
compassion, empathy, trust, equilibrium and
love |
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Jan. 14th, 2012 |
Throat Chakra- source of communication,
dreaming, artistic
expression,
self belief, wisdom and truthfulness |
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Feb. 18th, 2012 |
Third Eye- source of intuition, imagination,
visualization, concentration and insight |
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Mar. 17th, 2012 |
Crown Chakra- source of spirit and the
pathway to higher consciousness |
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to
learn more visit:
veroyoga.com |
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to
learn more visit:
VaneYoga.com &
Mamaste.com
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3170 Commodore
Plaza, Coconut Grove, FL 33133 (305.461.1777))
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